Habits

We were tempted to start this description with a jokey gag about how we would get it finished later! But actually this is serious stuff. Nothing in life changes until we take action but sometimes taking that action can seem pretty daunting.

Most of us have been tempted to put a job off for a while; we'll tell ourselves that we'll get to it in a half hour or tomorrow or even next week. Sometimes (and maybe this has happened to you) this leads to a backlog of jobs to be done that sit staring at us for a very long time. And don't we always seem to have a stack of great reasons why we should wait or do something else instead?

This recording deals effectively with the dilemmas that choice can bring and melts away that paralysis of thought that sometimes occurs when we just have too much to do but really don't want to do any of it.

If you keep putting things off or if your desk looks as if it is about to be buried by a rainforest worth of paper or even if your email in-box has now become so large that there is no way you could clear it in a month, then this recording is perfect for you.

* Click on the picture or title for more information

It may sound odd to some, but you'll know if you are a sufferer, that chewing your cheek or tongue is no laughing matter.

This habit often starts in childhood but the sufferer may have no recollection of where or when it started. Like nail biting or thumb sucking it often starts as a way of dealing with stress or tension but by the teen years or adulthood, it can result in severe dental and jaw problems.

This MP3 download (also available as a CD) was developed after working with individuals who had this habit. The 25 minute long recording was designed specifically to deal with the issue and provide a way for you to move away from this damaging response to life.

Click on the CD picture or the heading for more information and to order.

Elegant Nails is designed for the woman is fed up with having nails that are short or bitten and wants a natural way to look great without acrylic or other false nails. If you have struggled to achieve elegant longer nails then this is the recording for you

For the guys who want to stop biting their nails we recommend the Great Nails recording below.

* Click on the picture or title for more information

Nail biting is never likely to top the agenda of the World Health Organisation but that does not stop it being a source of misery for many people.

Those hard bitten nails and cuticles that sometimes even bleed are the result of a habit response taken to the extreme. Now for some people this is not a problem they bite their nails and really don’t mind how their hand look or what meaning other people take from the sight of those bitten nails and cuticles.

Many people who bite their nails or cuticles are well into their adult years; sometimes the sight of their hands inhibits them from shaking hands with others, they hide their hands by folding their arms. All too often this embarrassment is taken by others around the nail-biter to be a form of coldness, a defensiveness even sometimes misinterpreted as an active dislike. Yet all the nail-biter was trying to do was hide their bitten fingers.

If you have bitten your nails for so long now that you can’t remember when you started then this recording is for you.

If you have been held back or even held yourself back in career progression because of how your hands look then this recording is for you

If you feel ready to let go of an out-of-date habit then this recording is for you.

*Click the picture or title for more information