Relax and learn how to regain control If you have been thinking about, or looking for a better way to clear your head of over-busy thoughts, then this recording is for you.
Some people (perhaps you too?), are so busy attempting to stay in control of their life, that it's almost as if they live in a manic flurry of activity. However in spite of all their actions they may well be struggling to do the things in life they want to do.
There are two different tracks for you to listen to. Each track delivers a different way for you to let go of the anxieties of your busy life. The Golden Path recording leads you on a guided journey towards relaxation whilst the Rainbow Relaxation focuses on controlling your breathing to achieve the same wonderful feeling.
Using this recording will lead you to clearer thought processes and an ability to get some perspective on the events in your life.
'Trying' to relax is always going to be difficultWith this set of recordings there is no 'try', you simply listen to the gentle instructions, get back in tune with your natural rhythms; like breathing and heartbeat and learn to relax simply and easily.
This recording uses the power of hypnosis to allow you to reconnect with the ability to relax and rediscover the positive benefits this brings. Not just a reduction in stress (although this is reason enough to use the recording) but also a clarity of thought that can bring real insights and benefits to your life today.
This text will be replaced by the flash music player.
Listen to an audio sample of the Rainbow Relaxation by clicking the player above
It's time to realise that letting go is also controlWe often feel that holding on to things is a way to stay in control but just as every coin has two sides so control has two aspects; holding on AND letting go.
You may well be fantastic at holding on, but how well do you let go? Learn to relax and stay in contol by buying this recording now.
Price:
£9.95
If you wish to buy a CD
please enter the Quantity:
